Weigh In record (no journal entry) for 01 August 2011
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207.2 lb
Lost so far: 30.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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1390 kcal
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Fat: 106.83g | Prot: 93.55g | Carb: 9.41g.
Breakfast: bacon baked, egg, half and half. Lunch: sharp cheddar, olive oil, summer squash, scallion, real mayo, tuna. more...
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losing 2.8 lb a week
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Cheryl0424's weight history
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