Weigh In record (no journal entry) for 24 August 2023
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112.7 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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227 kcal
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Fat: 10.11g | Prot: 4.07g | Carb: 30.00g.
Breakfast: Кофе Эспрессо. Lunch: Ашан Попкорн . more...
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losing 3.1 lb a week
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Л_а_д_а's weight history
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