Weigh In record (no journal entry) for 08 February 2015
|
256.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 08 February 2015:
|
1139 kcal
|
Fat: 78.28g | Prot: 88.05g | Carb: 20.73g.
Breakfast: Blue Diamond Unsweetened Almond Milk, Coffee, Cherry Tomatoes, Turkey Sausage (Cooked), Fried Egg. Lunch: Simply Natural Organic Goddess Dressing, Sweet Red Peppers, Broccoli, Smoked Chinook Salmon (Lox), Fresh Express Lettuce Trio. Dinner: Kraft Olive Oil Greek Feta Dressing, No Name Real Bacon Bits, Roast Beef, No Name Old Cheddar Cheese, Bell Peppers, Young Green Onions, Dole Chopped Romaine Lettuce. Snacks/Other: Black Diamond Mozzarella Cheese String, Celery, No Name Light Cream Cheese, Celery. more...
|
|
3012 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gwennie-g's weight history
|