gwennie-g's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sat 28th: 763 * -
fat: 40.56g
|
protein: 20.02g
|
carbs: 86.72g
3274*  2511
Fri 27th: 1441 * -
fat: 61.03g
|
protein: 96.21g
|
carbs: 132.66g
3254*  1813
Thu 26th: 1208 * -
fat: 37.21g
|
protein: 80.25g
|
carbs: 151.05g
3047*  1839
Mon 23rd: 193 * -
fat: 4.41g
|
protein: 5.57g
|
carbs: 41.10g
- -
Thu 12th: 569 * -
fat: 27.68g
|
protein: 36.59g
|
carbs: 43.46g
3316*  2747
Tue 10th: 262 * -
fat: 13.73g
|
protein: 30.07g
|
carbs: 3.52g
3116*  2854
Mon 9th: 1125 * -
fat: 75.28g
|
protein: 94.83g
|
carbs: 16.88g
- -
Sun 8th: 1139 * -
fat: 78.28g
|
protein: 88.05g
|
carbs: 20.73g
3012*  1873
January 2014
Mon 6th: 243 * -
fat: 6.29g
|
protein: 11.82g
|
carbs: 35.60g
- -
Sun 5th: 1299 * -
fat: 53.07g
|
protein: 79.81g
|
carbs: 124.34g
2834*  1535
February 2012
Tue 28th: 664 -
fat: 13.46g
|
protein: 38.27g
|
carbs: 96.96g
- -
Mon 6th: 226 -
fat: 6.43g
|
protein: 11.13g
|
carbs: 34.09g
- -

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