Weigh In record (no journal entry) for 10 May 2023
|
168.9 lb
Lost so far: 45.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2023:
|
624 kcal
|
Fat: 34.48g | Prot: 53.74g | Carb: 22.64g.
Lunch: Tomates, Ovo Frito, Chuchu Cozido, Carne Moída Refogada. Dinner: Herbalife Shake de Morango Cremoso. Snacks/Other: Cappuccino. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pat....'s weight history
|