Weigh In record (no journal entry) for 27 April 2023
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172.0 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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1391 kcal
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Fat: 67.32g | Prot: 122.00g | Carb: 80.22g.
Breakfast: Peito de Frango no Forno, Grelhado ou Assado, Batata Doce Cozida, Hortifruti Abóbora Cabotian Cozida, Repolho Refogado, Hortifruti Beterraba Crua, Abacate, Suco de Limão, Maçã, Hortifruti Cenoura Crua, Café, Ovo Cozido. more...
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gaining 0.0 lb a week
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Elisabete Branco's weight history
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