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I estimated my current weight when I created the account a few days ago. This is my official start weight as measured on a scale. Still it is nice that I overestimated.
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307.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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1719 kcal
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Fat: 51.75g | Prot: 65.38g | Carb: 252.10g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Eggland's Best Extra Large Grade A Eggs. Lunch: Whole Wheat Bagel, Pickled Green String Beans, Findlater Pickled Carrots. Dinner: Bean & Cheese Burritos. Snacks/Other: Texas Tamale Company Texas Tamale Company Gourmet Black Bean Tamales, Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce. more...
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 Comments
Welcome to the site Sarah. Sounds like you've already lost quite a bit of weight. Good luck on continuing what you've started!
Dennis
13 Jan 15 by member: LittleRedFlatBack
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