Weigh In record (no journal entry) for 28 February 2023
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127.0 lb
Lost so far: 21.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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1672 kcal
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Fat: 83.95g | Prot: 50.90g | Carb: 186.45g.
Breakfast: Pillsbury Toaster Strudel - Strawberry. Lunch: Taco Bell Mexican Pizza. Dinner: Krystal Krystal Burger. Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy, Wildroots Omega Powerhouse Trail Mix, Clear American Peach Flavored Sparkling Water. more...
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gaining 0.3 lb a week
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