| May 2024 |
| Sat 11th: |
1607 *
|
95%
|
fat: 86.75g |
| |
protein: 51.20g |
| |
carbs: 152.85g |
|
-
|
-
|
| Fri 10th: |
1599 *
|
94%
|
fat: 77.62g |
| |
protein: 72.24g |
| |
carbs: 161.18g |
|
-
|
-
|
| Thu 9th: |
1345 *
|
79%
|
fat: 68.21g |
| |
protein: 45.87g |
| |
carbs: 147.50g |
|
-
|
-
|
| Wed 8th: |
1991 *
|
117%
|
fat: 80.76g |
| |
protein: 56.50g |
| |
carbs: 268.80g |
|
-
|
-
|
| Tue 7th: |
1694 *
|
100%
|
fat: 64.51g |
| |
protein: 51.03g |
| |
carbs: 234.69g |
|
-
|
-
|
| Mon 6th: |
1876 *
|
110%
|
fat: 82.61g |
| |
protein: 55.10g |
| |
carbs: 226.80g |
|
-
|
-
|
| Sat 4th: |
1533 *
|
90%
|
fat: 70.62g |
| |
protein: 60.90g |
| |
carbs: 168.44g |
|
-
|
-
|
| Fri 3rd: |
1616 *
|
95%
|
fat: 59.27g |
| |
protein: 37.74g |
| |
carbs: 243.38g |
|
-
|
-
|
| Thu 2nd: |
1669 *
|
98%
|
fat: 78.30g |
| |
protein: 42.54g |
| |
carbs: 193.00g |
|
-
|
-
|
| Wed 1st: |
1697 *
|
100%
|
fat: 92.58g |
| |
protein: 65.99g |
| |
carbs: 149.29g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1480 *
|
87%
|
fat: 64.39g |
| |
protein: 39.29g |
| |
carbs: 182.95g |
|
-
|
-
|
| Mon 29th: |
2030 *
|
119%
|
fat: 114.40g |
| |
protein: 83.40g |
| |
carbs: 164.80g |
|
-
|
-
|
| Sun 28th: |
1638 *
|
96%
|
fat: 73.87g |
| |
protein: 82.64g |
| |
carbs: 164.20g |
|
-
|
-
|
| Sat 27th: |
1416 *
|
83%
|
fat: 52.22g |
| |
protein: 51.02g |
| |
carbs: 184.29g |
|
-
|
-
|
| Fri 26th: |
1553 *
|
91%
|
fat: 49.80g |
| |
protein: 94.32g |
| |
carbs: 185.19g |
|
-
|
-
|
| Thu 25th: |
1697 *
|
100%
|
fat: 63.93g |
| |
protein: 71.75g |
| |
carbs: 215.20g |
|
-
|
-
|
| Wed 24th: |
1541 *
|
91%
|
fat: 88.60g |
| |
protein: 47.13g |
| |
carbs: 145.73g |
|
-
|
-
|
| Tue 23rd: |
1780 *
|
105%
|
fat: 96.33g |
| |
protein: 90.08g |
| |
carbs: 144.70g |
|
-
|
-
|
| Mon 22nd: |
1513 *
|
89%
|
fat: 74.93g |
| |
protein: 45.80g |
| |
carbs: 172.46g |
|
-
|
-
|
| Sun 21st: |
1699 *
|
100%
|
fat: 66.80g |
| |
protein: 68.07g |
| |
carbs: 221.34g |
|
-
|
-
|
