Weigh In record (no journal entry) for 27 June 2011
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211.8 lb
Lost so far: 26.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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2378 kcal
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Fat: 175.73g | Prot: 169.81g | Carb: 33.15g.
Breakfast: olive oil, bacon baked, egg, coconut oil. Lunch: onions, red cabbage, gianelli italian sausage. Dinner: zucchini, chicken, skin eaten. Snacks/Other: pistachios, butter, cream cheese. more...
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losing 0.6 lb a week
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Cheryl0424's weight history
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