Weigh In record (no journal entry) for 26 October 2014
|
183.4 lb
Lost so far: 11.9 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2014:
|
373 kcal
|
Fat: 33.72g | Prot: 0.12g | Carb: 0.04g.
Breakfast: Piá Nata, Café, Sococo Leite de Coco, Copra Óleo de Côco. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elisabete Branco's weight history
|