here2bhealthy's Journal, 24 September 2022

Weigh In record (no journal entry) for 24 September 2022

188.7 lb Lost so far: 4.6 lb. Still to go: 188.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 September 2022:

2607 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week


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here2bhealthy's weight history