anahp's Journal, 18 September 2022

con pequeños pasitos... pero seguimos adelante.. ❤️🪄🎉
149.0 lb Lost so far: 18.1 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2022:
972 kcal Fat: 44.37g | Prot: 54.71g | Carb: 78.58g.   Breakfast: El Caserío Lonchas Queso Light, Huevo Frito, Hacendado Pan de Semillas y Pipas de Calabaza (60g), Hacendado Fresas Enteras Congeladas, Hacendado Espinacas Congeladas en Porciones. more...
losing 6.2 lb a week

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