Weigh In record (no journal entry) for 16 September 2022
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150.8 lb
Lost so far: 16.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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245 kcal
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Fat: 20.00g | Prot: 12.40g | Carb: 1.40g.
Breakfast: Eroski Pipas Gigantes Aguasal. more...
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gaining 6.2 lb a week
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