Weigh In record (no journal entry) for 03 September 2022
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153.2 lb
Lost so far: 13.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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59 kcal
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Fat: 1.93g | Prot: 2.88g | Carb: 7.35g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Café, Hacendado Galletas María . more...
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losing 2.6 lb a week
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