Weigh In record (no journal entry) for 19 September 2014
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190.7 lb
Lost so far: 4.6 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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1374 kcal
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Fat: 105.85g | Prot: 72.53g | Carb: 36.16g.
Breakfast: Regina Queijo Coalho Espeto, Café, Piá Nata. Lunch: Manteiga (com Sal), Queijo Parmesão (Ralado), Requeijão, Ovo. Dinner: Vigor Queijo Parmesão Ralado, Ovo. Snacks/Other: Paulista Iogurte Natural Parcialmente Desnatado, Linea Sucralose, Abacate. more...
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gaining 0.2 lb a week
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Elisabete Branco's weight history
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