Weigh In record (no journal entry) for 30 May 2011
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214.6 lb
Lost so far: 23.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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1400 kcal
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Fat: 97.48g | Prot: 96.70g | Carb: 32.78g.
Breakfast: half and half, egg, coconut oil. Dinner: taco salad, zucchini, onions, peppers, sweet sausage gianelli, sirloin steak, Total 5% Greek Yogurt, rhubarb. more...
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losing 3.4 lb a week
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Cheryl0424's weight history
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