Weigh In record (no journal entry) for 25 June 2022
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129.4 lb
Lost so far: 18.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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1003 kcal
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Fat: 42.90g | Prot: 39.18g | Carb: 110.66g.
Breakfast: Nabisco Belvita Cranberry Orange Breakfast Biscuits. Lunch: Panda Express Chicken Egg Roll, Panda Express SweetFire Chicken Breast. Dinner: Great Value Strawberry Jelly, Bunny Bread Thin Sandwich White Bread, Egg White , Scrambled Egg (Whole, Cooked) , Bacon (Cured, Pan-Fried, Cooked) . more...
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losing 2.6 lb a week
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Heather_V's weight history
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