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annkrueger
Journal
11 Aug 14
annkrueger's Journal, 11 August 2014
annkrueger's Profile
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Weigh In record (no journal entry) for 11 August 2014
164.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 August 2014:
1419 kcal
Fat: 76.72g | Prot: 80.25g | Carb: 114.73g.
Breakfast:
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Lunch:
Atkins Advantage Mudslide Bar.
Dinner:
Red Tomatoes, Cucumber Salad with Vinegar, Cooked Asparagus, Back Yard Burgers 1/3 lb. Back Yard Burger.
Snacks/Other:
Atkins Advantage Mudslide Bar.
more...
1888 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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