Heather_V's Journal, 15 April 2022

138.8 lb Lost so far: 9.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 71.23g | Prot: 44.79g | Carb: 203.06g.   Breakfast: Coca-Cola Coca-Cola Classic (12 oz), Hardee's Hash Rounds (Small). Lunch: Culver's Vanilla Custard, Culver's Cheese Curds, Culver's Original ButterBurger (Single). Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Clear American Mandarin Orange Sparkling Water (Bottle). more...

1808 kcal

Activities & Exercise: Sitting - 2 hours, Shopping - 2 hours, Driving - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...