JuanaBsmall's Journal, 08 July 2014

178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

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272 kcal

Fat: 0.16g | Prot: 1.04g | Carb: 74.56g.   Breakfast: Sea Salt, Great Value Distilled Water, Lemon Maple Cayenne Detox solution. Lunch: Lemon Maple Cayenne Detox solution. Dinner: Lemon Maple Cayenne Detox solution. Snacks/Other: Lemon Maple Cayenne Detox solution. more...

2209 kcal

Activities & Exercise: Hooping excerise - 20 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...