| August 2014 |
| Fri 1st: |
646 *
|
40%
|
fat: 26.32g |
| |
protein: 51.37g |
| |
carbs: 49.62g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
780 *
|
49%
|
fat: 37.84g |
| |
protein: 55.32g |
| |
carbs: 57.16g |
|
-
|
-
|
| Wed 23rd: |
819 *
|
51%
|
fat: 31.93g |
| |
protein: 66.07g |
| |
carbs: 68.11g |
|
-
|
-
|
| Tue 22nd: |
1011 *
|
63%
|
fat: 29.82g |
| |
protein: 78.94g |
| |
carbs: 109.68g |
|
3131*
|
 2120
|
| Mon 21st: |
734 *
|
46%
|
fat: 17.27g |
| |
protein: 70.10g |
| |
carbs: 79.47g |
|
2190*
|
1456
|
| Sun 20th: |
758
|
47%
|
fat: 23.92g |
| |
protein: 57.57g |
| |
carbs: 78.98g |
|
1999*
|
1241
|
| Sat 19th: |
1086
|
68%
|
fat: 26.33g |
| |
protein: 71.68g |
| |
carbs: 153.67g |
|
3897*
|
2811
|
| Fri 18th: |
1001 *
|
63%
|
fat: 28.78g |
| |
protein: 75.71g |
| |
carbs: 125.31g |
|
2608*
|
1607
|
| Thu 17th: |
897 *
|
56%
|
fat: 21.97g |
| |
protein: 77.74g |
| |
carbs: 103.49g |
|
2405
|
1508
|
| Wed 16th: |
808 *
|
50%
|
fat: 7.98g |
| |
protein: 74.57g |
| |
carbs: 115.51g |
|
3178
|
2370
|
| Tue 15th: |
727 *
|
45%
|
fat: 14.46g |
| |
protein: 59.16g |
| |
carbs: 98.65g |
|
2456*
|
1729
|
| Mon 14th: |
1051
|
66%
|
fat: 29.65g |
| |
protein: 98.76g |
| |
carbs: 104.86g |
|
3227
|
2176
|
| Sun 13th: |
894
|
56%
|
fat: 29.52g |
| |
protein: 51.51g |
| |
carbs: 109.77g |
|
3144
|
2250
|
| Sat 12th: |
408 *
|
26%
|
fat: 4.23g |
| |
protein: 6.99g |
| |
carbs: 95.54g |
|
2986*
|
2578
|
| Fri 11th: |
332 *
|
21%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 84.47g |
|
2381*
|
2049
|
| Thu 10th: |
442 *
|
28%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 112.00g |
|
3029*
|
2587
|
| Wed 9th: |
272 *
|
17%
|
fat: 0.16g |
| |
protein: 1.04g |
| |
carbs: 74.56g |
|
3105*
|
2833
|
| Tue 8th: |
272 *
|
17%
|
fat: 0.16g |
| |
protein: 1.04g |
| |
carbs: 74.56g |
|
2209*
|
1937
|
| Mon 7th: |
272 *
|
17%
|
fat: 0.16g |
| |
protein: 1.04g |
| |
carbs: 74.56g |
|
3020*
|
2748
|
| Sun 6th: |
274 *
|
17%
|
fat: 0.16g |
| |
protein: 1.04g |
| |
carbs: 74.56g |
|
2076*
|
1802
|
