JuanaBsmall's Journal, 05 July 2014

179.0 lb Lost so far: 28.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

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204 kcal

Fat: 0.12g | Prot: 0.78g | Carb: 55.92g.   Breakfast: Great Value Distilled Water, Sea Salt, Lemon Maple Cayenne Detox solution. Lunch: Lemon Maple Cayenne Detox solution. Dinner: Lemon Maple Cayenne Detox solution. more...

2673 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...