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So close!! 🤩👍🏽
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192.5 lb
Lost so far: 12.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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472 kcal
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Fat: 17.31g | Prot: 17.38g | Carb: 59.71g.
Breakfast: Honey , Sugar, Peanut Butter, Jungle Oats. Lunch: Fishaways Hake Fillet, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Blue Diamond Almond Breeze Almond Milk Unsweetened, Brown Sugar , Coffee. more...
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losing 0.9 lb a week
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