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Arshaady
Arshaady
Joined January 2020
Posts
41
Following
4
Followers
23
Weight History
Start Weight
205.0 lb
Lost so far:
11.0 lb
Current Weight
216.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
187.4 lb
Still to go:
28.7 lb
Follow
Arshaady's Weight History
view Arshaady's complete history
Following
Wanderlustee
last weighin:
losing 0.5 lb a week
robsamvan
last weighin:
losing 0.9 lb a week
Carike23
last weighin:
gaining 0.4 lb a week
KaylaKBotha
last weighin:
steady
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Arshaady's Recent Food & Exercise
5 Chicken Satay
1 serving Organo Black Coffee
3/4
small
Lamb Chop
Weight Training (Bodybuilding)
Cardio
High Intensity Interval Training (HIIT)
view diet calendar
