Pat....'s Journal, 06 July 2015

213.8 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

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720 kcal

Fat: 7.38g | Prot: 49.35g | Carb: 123.67g.   Breakfast: Suco Detox. Lunch: Herbalife Shake de Morango Cremoso. Dinner: Herbalife Shake de Morango Cremoso. Snacks/Other: Herbalife Proteína Isolada de Soja, Abacaxi. more...

2668 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...