JuanaBsmall's Journal, 07 June 2014

186.0 lb Lost so far: 21.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

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1114 kcal

Fat: 35.69g | Prot: 34.70g | Carb: 181.20g.   Breakfast: Blueberry Kale Smoothie. Lunch: Berry and Banana Smoothie. Dinner: Berry and Banana Smoothie. Snacks/Other: Trader Joe's Organic Blue Corn Tortilla Chips, Trader Joe's Olive Tapenade, Trader Joe's Roasted & Unsalted Whole Cashews. more...

2829 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...