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Mikis Kalogeris
Journal
02 Jun 14
Mikis Kalogeris 's Journal, 02 June 2014
Mikis Kalogeris 's Profile
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Weigh In record (no journal entry) for 02 June 2014
212.7 lb
Lost so far:
0 lb
.
Still to go:
36.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 June 2014:
658 kcal
Fat: 17.99g | Prot: 40.23g | Carb: 84.68g.
Breakfast:
Strawberries, Tea with Milk.
Lunch:
Quaker Rice Cakes - Lightly Salted, Cooked Egg White, Mushrooms, Onions.
Dinner:
Zorba Vine Leaves Stuffed with Rice, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned).
more...
2351 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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Mikis Kalogeris 's weight history
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