Weigh In record (no journal entry) for 31 May 2014
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190.0 lb
Lost so far: 17.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 May 2014:
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222 kcal
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Fat: 4.44g | Prot: 3.26g | Carb: 46.07g.
Breakfast: Water, Tropicana Beverages Pure Premium Original No Pulp. Lunch: Water, Red Delicious Apples. Dinner: Wish-Bone Light Balsamic & Basil Vinaigrette, Cucumbers, Red Onion, Grape Tomatoes, Shredded Carrots, Radish, Arugula Lettuce, Romaine Lettuce. Snacks/Other: Herbal Tea. more...
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3031 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 1 minute, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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JuanaBsmall's weight history
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