JuanaBsmall's Journal, 28 May 2014

193.0 lb Lost so far: 14.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

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274 kcal

Fat: 0.16g | Prot: 1.04g | Carb: 74.56g.   Breakfast: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Great Value Distilled Water, Sea Salt, Lemon Maple Cayenne Detox solution. Lunch: Lemon Maple Cayenne Detox solution. Dinner: Lemon Maple Cayenne Detox solution. Snacks/Other: Lemon Maple Cayenne Detox solution. more...

2827 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Walking (brisk) - 4/mph - 40 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...