JuanaBsmall's Journal, 27 May 2014

195.0 lb Lost so far: 12.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

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274 kcal

Fat: 0.16g | Prot: 1.04g | Carb: 75.03g.   Breakfast: Lemon Maple Cayenne Detox solution. Lunch: Lemon Maple Cayenne Detox solution. Dinner: Lemon Maple Cayenne Detox solution. Snacks/Other: Green Tea, Lemon Maple Cayenne Detox solution. more...

2919 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...