Weigh In record (no journal entry) for 24 January 2022
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222.9 lb
Lost so far: 92.4 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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179 kcal
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Fat: 10.33g | Prot: 12.87g | Carb: 3.38g.
Breakfast: Queijo Mozzarella, Linea Adoçante Stevia 100%, Melitta Café sem Açúcar , Ovo Cozido. more...
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losing 4.2 lb a week
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RenataMMendes's weight history
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