JuanaBsmall's Journal, 25 May 2014

198.0 lb Lost so far: 9.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

---

272 kcal

Fat: 0.16g | Prot: 1.04g | Carb: 74.56g.   Breakfast: Lemon Maple Cayenne Detox solution. Lunch: Lemon Maple Cayenne Detox solution. Dinner: Lemon Maple Cayenne Detox solution. Snacks/Other: Lemon Maple Cayenne Detox solution. more...

2650 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...