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This is a 6-month success story. I reached an all-time high of 376 last June. I started gardening to get active and later (in November) enlisted the help of a nutritionist. I'm making moves !💃🏾
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335.0 lb
Lost so far: 0 lb.
Still to go: 195.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2022:
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930 kcal
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Fat: 41.30g | Prot: 25.90g | Carb: 96.44g.
Breakfast: Impossible Foods Impossible Burger, Black Olives, San Marzano Crushed Tomatoes, Mazola Capullo Canola Oil, Maseca Corn Flour , San Marcos Green Mexican Salsa, Trader Joe's Organic Black Beans, Aquafina Water (16.9 oz), Baby Spinach, Radish, Roma Tomatoes. Dinner: Impossible Foods Impossible Burger, Maseca Corn Flour , San Marcos Green Mexican Salsa, Roma Tomatoes, San Marzano Crushed Tomatoes, Aquafina Water (16.9 oz), Baby Spinach, Mazola Capullo Canola Oil, Trader Joe's Organic Black Beans, Black Olives, Radish. more...
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losing 0.9 lb a week
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mona1007's weight history
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