Weigh In record (no journal entry) for 22 November 2021
|
241.4 lb
Lost so far: 73.9 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2021:
|
206 kcal
|
Fat: 9.30g | Prot: 18.17g | Carb: 11.23g.
Breakfast: Camponesa Leite em Pó Desnatado, Ovo Cozido, Café Descafeinado, Linea Stevia 100%. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RenataMMendes's weight history
|