Dreamsvt's Journal, 16 April 2014

Today is Day 1 of the next chapter of my life. I vow to finally get healthy, for myself, my children and my Love. The first step for me is having the determination to do it. The next step will be willpower.
239.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 April 2014:
1377 kcal Fat: 112.29g | Prot: 81.53g | Carb: 9.32g.   Breakfast: Butter (Salted), American Cheese, Kroger Whole Eggs (Medium). Lunch: Butter (Salted), Pork Chop. Dinner: Costco Rotisserie Chicken. Snacks/Other: America's Choice Bacon Thick Sliced, Mayonnaise, Subway Cucumbers. more...
3183 kcal Activities & Exercise: Housework - 3 hours, Walking (moderate) - 3/mph - 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dreamsvt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.