Weigh In record (no journal entry) for 12 March 2011
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204.0 lb
Lost so far: 4.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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203 kcal
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Fat: 10.37g | Prot: 13.40g | Carb: 13.24g.
Breakfast: Soft Boiled Egg, Whole Wheat Bread. more...
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losing 3.5 lb a week
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