| May 2017 |
| Mon 29th: |
409 *
|
19%
|
fat: 24.19g |
| |
protein: 40.44g |
| |
carbs: 3.12g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
1424
|
68%
|
fat: 17.28g |
| |
protein: 42.68g |
| |
carbs: 158.13g |
|
2963
|
 1539
|
| Fri 17th: |
77 *
|
4%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Thu 16th: |
77 *
|
4%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Tue 14th: |
522 *
|
25%
|
fat: 9.28g |
| |
protein: 21.36g |
| |
carbs: 59.40g |
|
2967
|
2445
|
| Thu 9th: |
659 *
|
31%
|
fat: 27.57g |
| |
protein: 38.76g |
| |
carbs: 63.00g |
|
2665*
|
2006
|
| Wed 8th: |
1243 *
|
54%
|
fat: 25.39g |
| |
protein: 34.45g |
| |
carbs: 85.54g |
|
2672*
|
1429
|
| December 2012 |
| Tue 18th: |
179 *
|
9%
|
fat: 8.21g |
| |
protein: 9.31g |
| |
carbs: 18.49g |
|
-
|
-
|
| Sun 16th: |
179 *
|
9%
|
fat: 8.21g |
| |
protein: 9.31g |
| |
carbs: 18.49g |
|
-
|
-
|
| Sat 15th: |
282 *
|
13%
|
fat: 11.14g |
| |
protein: 12.36g |
| |
carbs: 36.43g |
|
-
|
-
|
| March 2011 |
| Sat 12th: |
203 *
|
10%
|
fat: 10.37g |
| |
protein: 13.40g |
| |
carbs: 13.24g |
|
-
|
-
|
| Fri 11th: |
1549 *
|
77%
|
fat: 9.50g |
| |
protein: 51.62g |
| |
carbs: 226.12g |
|
-
|
-
|
| Wed 9th: |
140 *
|
7%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 8th: |
661 *
|
33%
|
fat: 27.70g |
| |
protein: 37.69g |
| |
carbs: 66.23g |
|
-
|
-
|
| Mon 7th: |
572 *
|
29%
|
fat: 14.28g |
| |
protein: 26.26g |
| |
carbs: 90.56g |
|
-
|
-
|
| Sun 6th: |
612 *
|
31%
|
fat: 15.83g |
| |
protein: 22.77g |
| |
carbs: 101.12g |
|
-
|
-
|
| Sat 5th: |
370 *
|
18%
|
fat: 2.48g |
| |
protein: 8.09g |
| |
carbs: 88.93g |
|
-
|
-
|
| Fri 4th: |
690 *
|
34%
|
fat: 12.00g |
| |
protein: 22.21g |
| |
carbs: 70.67g |
|
-
|
-
|
| Thu 3rd: |
502 *
|
25%
|
fat: 21.50g |
| |
protein: 25.00g |
| |
carbs: 58.50g |
|
2724
|
2222
|
| February 2011 |
| Sun 27th: |
510 *
|
26%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 88.00g |
|
-
|
-
|
