Weigh In record (no journal entry) for 08 March 2011
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206.0 lb
Lost so far: 2.5 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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661 kcal
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Fat: 27.70g | Prot: 37.69g | Carb: 66.23g.
Breakfast: Whole Wheat Bread, cheese. Lunch: Spa Cuisine Thai-Style Noodles with Chicken. more...
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losing 3.5 lb a week
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