Weigh In record (no journal entry) for 07 March 2011
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206.5 lb
Lost so far: 2.0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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572 kcal
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Fat: 14.28g | Prot: 26.26g | Carb: 90.56g.
Breakfast: Soft Boiled Egg, natures path peanut buddy, banana. Lunch: Chicken with Almonds. more...
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steady weight
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