Weigh In record (no journal entry) for 11 March 2014
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185.2 lb
Lost so far: 10.1 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1099 kcal
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Fat: 89.28g | Prot: 57.61g | Carb: 17.68g.
Breakfast: Linea Sucralose, Elegê Manteiga Extra com Sal, Café. Lunch: Coco, Banha de Porco, Ovo, Ovo, Carne de Vaca. more...
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losing 0.8 lb a week
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Elisabete Branco's weight history
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