Weigh In record (no journal entry) for 06 March 2011
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206.5 lb
Lost so far: 2.0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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612 kcal
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Fat: 15.83g | Prot: 22.77g | Carb: 101.12g.
Breakfast: smoothie, cheese, ham, Whole Wheat Bread. Lunch: Tomato Soup (Prepared with Water). more...
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steady weight
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