rvdp's Journal, 26 February 2011

207.5 lb Lost so far: 1.0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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2605 kcal

Fat: 68.73g | Prot: 74.57g | Carb: 266.56g.   Breakfast: natures path peanut buddy. Lunch: Tomato Soup (Prepared with Water), Lean Cuisine Thai-Style Noodles with Chicken. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Red Table Wine, Triscuit Roasted Garlic Crackers. more...

2635 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Desk Work - 6 hours, Resting - 9 hours and 48 minutes, Sleeping - 8 hours. more...