rschafer1970's Journal, 03 June 2021

135.0 lb Lost so far: 19.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 66.44g | Prot: 47.35g | Carb: 122.00g.   Breakfast: Kraft Cool Whip, Kirkland Signature Whole Strawberries, Liberte Greek Yogurt - Lemon. Dinner: Piller's Hungarian Salami, Piller's Hungarian Salami, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Quaker Crispy Minis Crunchy Dill, Magnum Double Caramel. more...

1505 kcal

Activities & Exercise: Fitness Training (Workout) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 16 hours. more...