anahp's Journal, 31 May 2021

Weigh In record (no journal entry) for 31 May 2021
155.0 lb Lost so far: 12.1 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2021:
982 kcal Fat: 36.00g | Prot: 66.14g | Carb: 101.10g.   Breakfast: Clara de Huevo, Bicentury Tortitas de Maíz con Setas, Trufa y Queso, The Rustik Bakery The Rustik Bakery Masa Madre , Aguacate. Lunch: Apio, Hacendado Espinacas Congeladas en Porciones, Piña, Hacendado Leche Semidesnatada, Pechuga de Pollo Hervida, Hacendado Espinacas Congeladas en Porciones, Mercadona Sandía. Dinner: Salsa de Queso, Pechuga de Pollo Empanada. more...
losing 3.1 lb a week

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19 Jun 21 by member: kemicc

     
 

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