Weigh In record (no journal entry) for 31 May 2021
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155.0 lb
Lost so far: 12.1 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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982 kcal
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Fat: 36.00g | Prot: 66.14g | Carb: 101.10g.
Breakfast: Clara de Huevo, Bicentury Tortitas de Maíz con Setas, Trufa y Queso, The Rustik Bakery The Rustik Bakery Masa Madre , Aguacate. Lunch: Apio, Hacendado Espinacas Congeladas en Porciones, Piña, Hacendado Leche Semidesnatada, Pechuga de Pollo Hervida, Hacendado Espinacas Congeladas en Porciones, Mercadona Sandía. Dinner: Salsa de Queso, Pechuga de Pollo Empanada. more...
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losing 3.1 lb a week
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