anahp's Journal, 04 April 2021

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Weigh In record (no journal entry) for 04 April 2021

157.0 lb Lost so far: 10.1 lb. Still to go: 29.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2021:

224 kcal

Fat: 5.64g | Prot: 40.86g | Carb: 2.10g. Breakfast: Hellmann's Mustard Sauce, Hacendado Lomo Adobado Familiar, HSN Sports Evohydro 2.0. more...

2105 kcal

Activities & Exercise: Google Fit - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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anahp's Journal, 04 April 2021

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