Weigh In record (no journal entry) for 03 April 2021
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158.1 lb
Lost so far: 9.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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1011 kcal
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Fat: 17.95g | Prot: 126.99g | Carb: 56.69g.
Breakfast: HSN Sports Evohydro 2.0, Hacendado Leche Semidesnatada. Lunch: HSN Sports Evohydro, Pepino (Pelado), Pimiento Rojo, Tomates Cherry, Eroski Aguacate , Clara de Huevo, Eroski Lechuga Iceberg, Pechuga de Pollo a la Plancha. Dinner: Carrefour Patata Cocida, Italiamo Parmigiano Reggiano D.o.P., Hacendado Carpaccio, Tomates Cherry, Clara de Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Ginebra y Tonica. more...
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2293 kcal
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Activities & Exercise:
Google Fit - 16 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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