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1st Goal met! Now for my second goal. 50 lbs more! Here I come....
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246.2 lb
Lost so far: 31.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1758 kcal
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Fat: 100.39g | Prot: 63.32g | Carb: 158.25g.
Breakfast: Sweet'n Low, Green Tea. Lunch: Imperial Stick Butter, Great Value Frozen Chopped Spinach , Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Great Value Cream Cheese, Monet Vegetable Entertainer Crackers. Dinner: Parmesan Cheese (Shredded) , McCormick Garlic Salt, Country Crock Shedd's Spread Vegetable Oil Spread, Wal-Mart Italian Bread, Market Pantry Colby Jack Shredded Cheese, Ragu Chunky Sauce Tomato, Garlic & Onion, Cheese Filled Stuffed Shells. Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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losing 18.2 lb a week
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02 Apr 21 by member: RN16
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