Weigh In record (no journal entry) for 06 March 2021
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155.9 lb
Lost so far: 11.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1088 kcal
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Fat: 58.95g | Prot: 59.66g | Carb: 79.65g.
Breakfast: Serrano Jamón Serrano, Alioli, Tortilla de Patatas. Lunch: Mercadona Filete de Cabeza de Lomo, Macarrones. more...
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gaining 3.1 lb a week
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