Weigh In record (no journal entry) for 19 February 2021
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157.0 lb
Lost so far: 10.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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383 kcal
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Fat: 11.75g | Prot: 8.75g | Carb: 58.75g.
Breakfast: Lay's Horno de Lay's, Oreo Galletas Oreo, Hacendado Leche Semidesnatada. more...
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losing 6.2 lb a week
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